Acupressure, Your Emotions and Health

Acupressure, Your Emotions and Health

Have you ever worried so much that you feel sick to your stomach?  Maybe you have felt grief or sadness that feels like a weight on your chest, or heaviness in the lungs?  As humans, we have the capability to feel many different emotions, and it is important that we...
Bodywork for Scars and Surgical Recovery

Bodywork for Scars and Surgical Recovery

All scars have a story. Whether it’s an emergency surgery, elective surgery, or an accident/trauma, there is a story. The definition of a scar is a mark left on the skin or within body tissue where a wound, burn, or sore has not healed completely and fibrous...
Yoga for a Healthy Spine

Yoga for a Healthy Spine

Paramhansa Yogananda called the spinal cord a “lightning rod for the divine.” Our central nervous system (CNS) which is comprised of our brain and spinal cord, is our central processing unit. ​Almost every signal sent from the body, from the fingers to the...