Have you ever worried so much that you feel sick to your stomach?  Maybe you have felt grief or sadness that feels like a weight on your chest, or heaviness in the lungs?  As humans, we have the capability to feel many different emotions, and it is important that we...

All scars have a story. Whether it’s an emergency surgery, elective surgery, or an accident/trauma, there is a story. The definition of a scar is a mark left on the skin or within body tissue where a wound, burn, or sore has not healed completely and fibrous...

Paramhansa Yogananda called the spinal cord a “lightning rod for the divine.” Our central nervous system (CNS) which is comprised of our brain and spinal cord, is our central processing unit. ​Almost every signal sent from the body, from the fingers to the...